Ananda Wellness Packages

Stress Management

Designed for those who feel the need to make positive lifestyle changes for a more optimal and fulfilling life. Ananda Stress Management Program focuses primarily on experiencing and implementing various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda as the optimal balanced approach for creating positive change.

Includes	Minutes	5 Nights
Ayurvedic and Wellness Consultation	30	1 session
Personalised Fitness Consultation	30	1 session
Personalised Fitness Training Session	60	1 session
Grounding Salt Scrub	45	1 session
Grounding Aromatherapy Massage using Essential Oils of Rose, Sandalwood and Vetiver known as India’s oils of Tranquility	85	1 session
Thai Massage	85	1 session
Reflexology	55	1 session
For Her - Himalayan Honey and Rose Facial For Him – Himalayan Honey and Sandalwood Facial	55	1 session
Stress Release Treatment – Hot and Cold Stone Therapy	75	1 session
Grounding Aroma Cocoon	85	1 session
Personalised Yoga Session per room	60	3 sessions
Personalised Pranayama / Meditation Session per room	30	3 sessions

Package Name

Effective Date

F r o m

T o

Ananda Stress Management

05-Jan-2010

30-Apr-2010

Package Option	Room Type	Booking	Single	Double
Package Option	Room Type	Booking	USD	USD
5 Night(s) 6 Day(s)	Deluxe Palace View	Book Now	2425	3245
5 Night(s) 6 Day(s)	Deluxe Valley View	Book Now	2645	3465
5 Night(s) 6 Day(s)	Deluxe Suite	Book Now	3440	4260
5 Night(s) 6 Day(s)	The Ananda Suite	Book Now	4325	5050
5 Night(s) 6 Day(s)	Vice-Regal Suite	Book Now	5035	5855
5 Night(s) 6 Day(s)	One Bedroom Villa with Private Pool	Book Now	5035	5855

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